Dating a girl on anti anxiety diet1/28/2024 ![]() These neurotransmitters have the ability to reduce anxiety. ![]() ![]() High Protein Foodsįirst off, foods containing a high amount of protein can help to increase levels of certain crucial neurotransmitters, such as dopamine and norepinephrine, in the brain. Note: We collaborate with top-tier mental health companies and receive compensation for marketing efforts on behalf of BetterHelp.
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